New Release - Triphasic Training Football Speed and Strength E-Manual

Triphasic Training Football Speed and Strength E-Manual


http://store.xlathlete.com/ProductDetails.asp?ProductCode=TTFSS



The Triphasic training for Football manual is the most advanced and complete method of training for football on the market today.  In the trial phase of the program, with two high school teams and the non-multi sport athletes, the 40’s improved by an average of .32 electronic time. The vertical jump improved by 6 inches average and our bench press average improvement was 30 plus lbs. the best result increase in VJ was 9 inches, the 40 yard was .67, the bench press was 70 pounds.

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